Classes & Events

 

 Mobile Knife Sharpening
Tuesday September 18th 10am-3pm
Harper Keehn
Harper Keehn is a professional knife sharpener based in New Haven. Bring your knives, serrated knives, pizza cutters, scissors, food processor blades, and other edge tools to be sharpened on site. The price is $1.25/ inch of blade—so most chef knives cost $8 to $10, most paring knives cost $4 to $6. A good way to bring knives is to wrap them in a big dish towel and rubber band it all together. Please label the package with your name and contact number.

 

 Plant-Based Cooking Basics
Wednesday September 19th 6pm
Lauryn Vosburgh
Learn how to easily and inexpensively increase the amount of plants in your diet. Class will review basic plant nutrition, cooking skills, and recipes.  Free to attend. Registration requested.
Free Register Here

 

 Equinox Celebration
Friday September 21st 6pm
Sachin Hazen& Bradford Tilden
We will celebrate the Autumnal Equinox using music, meditation, essential oils, ritual, thesonic alchemy of crystal bowls, and the extraordinary angelic and shamanic vocals channeled through Sound Healing Master, Bradford Tilden. The evening will culminate with a performance and group toning led by Bradford to embody the unified force of collective sound. Our thoughts and beliefs create our reality, our experience of life. This is a god-like quality. Our task is to do this consciously, as opposed to unconsciously. We must create a life we want, not one based on unconscious beliefs and fears. We support each other to grow, develop, and become as we were designed to be: conscious, aware, kind, wise, intelligent, prosperous, joyful, blissful, beautiful, excellent, fearless, strong, powerful, and insightful.  We will raise our vibration, releasing limiting beliefs, manifesting what we want.  “I want you to know how special and important your spirit circle was for me…  I gained a lot and loved it…   your teachings did impress me…” ~KS
“Thank you for leading the spirit circle last night, I really loved it and felt amazing when I left.” ~EA
The event is part of the Living as Gods Spirit Circle series led by holistic psychotherapist and intuitive Sachin Hazen.
Tickets $20

Spotty Dog Rescue Bottle Drive and Adoption Event
Saturday September 22 and Sunday September 23
Save your returnable bottles and cans! Spotty Dog Rescue will be here at New Morning to collect your returnable bottles and cans and will be accepting donations to help sweet pups in need. Meet adorable adoptable dogs too!

 

 

Singer Songwriters
Saturday September 22 7:30 pm
Join us for another incredible evening of music with four local singer songwriters performing original music upstairs in the handicapped accessible Community Room.

 

 

 

Gentle Yoga for 50+
Mondays: 9/24 9:30-10:45am
Art Rodia
Join Art Rodia, an instructor with over 30 years of yoga teaching experience, as he guides this gentle yoga class.  Created for people over fifty and beginners who need a gentle accessible approach to learning yoga, these classes include yogic breathing, relaxation, and restorative rejuvenating postures. Progressing from the “very easy” to “easy” they will help you to gain confidence, balance, strength, and joint function. The simple-to-follow yoga stretches reduce aches and pains and are selected specifically for the older or extra cautious body. Wear comfortable clothing and bring a yoga mat or blanket if you like.
$10 per class—click on date to register

Doors open at 7 pm. Snacks will be available for purchase and donations for the performance are graciously accepted.  For more info contact Doug at 203-266-6688.

 

 CLASS CANCELED

Preserving the Harvest at Home
Tuesday September 25th 6-7:30pm
Holli Cederholm
Learn how to preserve your garden’s abundance for later enjoyment. What method of putting food by works best with which produce? Holli will explain food preservation traditions for beginners—including canning, freezing, drying, fermenting, and root cellaring—while sharing her preferred techniques. Participants will acquire basic knowledge about each food preservation practice and several easy recipes to try at home. Seasonal samples will also be available to taste. Come with questions! Holli has 10+ years of homesteading experience to draw upon, in which she grew and preserved much of her diet.

 Guided Meditation and Sound Healing
Wednesday September 26th 6:30pm
Morgan Leever, MEd
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! For this month’s class essential oils will also be used to enhance relaxation!  Enjoy the relaxing sounds of Tibetan singing bowls and gong during the last 15 minutes.
Tickets: $15

 

Basic Acting Technique for Teens
Tuesdays October 2  – November 6 5:30-6:30pm
Nancy August
The acting class meets on Tuesdays for 6 weeks, starting October 2. The class will culminate with a monologue performance for invited guests the final week. The series will include: Scene Study, Monologues, Acting for Commercials, Headshots, Getting an Agent, and Commercial Print Modeling. Class size is limited to 10 students in order to allow for individual attention.
Nancy August is an accomplished actress and educator. She has appeared in numerous national commercials and in TV and film roles. Along with Off-Broadway productions, successful print model appearing in many national ad campaigns, she is a member of SAG, After and AEA. She has taught and lectured at some of the leading acting schools in NYC , many of her former students can be seen in commercials , print jobs and on TV.
Tickets $150 for the six-week series

Make Your Own Reality TV show
Tuesdays October 2  – November 6 6:45-8:00pm
Nancy August
In the age of Reality TV, students participating will learn everything there is in making a “Sizzle Reel” for their very own reality TV show. A sizzle reel is a 3-minute mini movie that introduces their show. They will learn how to come up with a concept, cast, write a shot list, write a shooting list, choose music and direct. This is a fun, interactive introduction to filmmaking. The class will be split up into 3 groups which will teach them how to work together as you would on a real film set.  Class size limited to allow for individual attention.
Nancy August and Lennon Nersesian are co-owners and producing partners of Summer Girl Media a full service production company that specializes in unscripted docudramas along with producing commercials, music videos and documentaries..They are currently entered into co production deals with three of  their unscripted shows. Both Nancy and Lennon have years of industry experience.

Tickets $220 ($25 material fee included)

 Hip Hop Yoga
Sundays 10/7, 10/14, 10/21, 10/28, 11/4 & 11/11 1-2pm
Starting in London, LA, and NYC, Hip Hop Yoga combines mindfulness and hip hop in your yoga practice and is a great experience for any yoga practitioner at any level. Our class is specifically designed for teens using music they love by Drake, Post Malone, and Rihanna.  Students are encouraged to bring their own music.
Tickets $60 for six-week series    $12 single class drop in (click date to register)

 

Boosting Your Immune System in 21 Days
Friday October 12th 12-1 pm
Edward C. Corsello, D.C., L.L.C.
Corsello Clinic of Chiropractic
Find yourself frequently getting sick, especially in winter? Learn how to stay healthy all year long. Dr. Corsello’s presentations are informative, inspiring, and motivating. Attendees will receive a complimentary BCA (body composition analysis), which measures not only body fat and BMI, but also metabolic age (at what “age” is the body functioning?); visceral fat (the dangerous fat around organs which is responsible for heart disease and cancer); and water absorption (is the body properly hydrated?).  We will also check attendees’ spines and nervous systems to assess how their organs and nerves are functioning. We’re pleased to offer this complimentary screening (a $250 value) to all attendees.
FREE. Registration Requested.

 Kids’ Cooking Club
Three Fridays in October: 10/12, 10/19, 10/26 3:45pm-4:45pm
Grace Magnusson
Join us after school on Fridays for Kids’ Cooking Club. Kids will learn to make simple and seasonal no-bake snacks that are perfect for a lunch box! Kids will make and eat their creations during the club and will take home recipes to enjoy later with their families. All recipes will be allergy-friendly, but please reach out ahead of time if your child has any special dietary restrictions. Suggested age is 5-10 years old.
FREE. Registration Requested. Click on date to register.

 

 Spiritfire Breathwork
Friday October 12th  6pm
Sachin Hazen
We use a specific breathing technique (rebirthing breath) that maximizes oxygen intake and circulation, freeing the body’s innate intelligence. This releases physical, emotional, and energetic blocks, freeing up the power of the life force (chi), and bringing the body to the vibrational level of being fully alive. Led by holistic psychotherapist and intuitive Sachin Hazen, this event is part of the Living as Gods Spirit Circle series. Please bring a blanket.
Tickets $20.

All About Apples
Sunday October 14th 1-2pm
Grace Magnusson
Autumn means apples! Try different varieties of local apples (available at New Morning!) and decide which one is your favorite. Enjoy tasting gluten-free and vegan treats featuring apples and recipes to take home and make with your family this fall! All ages are welcome.
FREE. Registration Requested.

 

 Mobile Knife Sharpening
Tuesday October 16th 10am-3pm
Harper Keehn
Harper Keehn is a professional knife sharpener based in New Haven. Bring your knives, serrated knives, pizza cutters, scissors, food processor blades, and other edge tools to be sharpened on site. The price is $1.25/ inch of blade—so most chef knives cost $8 to $10, most paring knives cost $4 to $6. A good way to bring knives is to wrap them in a big dish towel and rubber band it all together. Please label the package with your name and contact number.  Knives can be dropped off Sunday 10/14 or Monday 10/15 and picked up Tuesday evening 10/16 if needed.  Please note that payment will need to be cash or check.

  What is Ayurvedic Medicine and How Does it Compare with Western Allopathic Medicine?
Friday October 19th 6-8pm
Dr. Somesh N. Kaushik Ayurvedic and Naturopathic Physician
Ayurveda is thought to be the world’s oldest healing system and is referred to as “mother of all sciences.” It encompasses life in its totality and epitomizes a true body-mind approach to health and wellness. Ayurveda defines health as a balance of body, mind, and spirit. Imbalance results in disharmony and illness can result. Learn how Ayurveda can work with allopathic medicine to achieve balance and harmony , the science behind naturopathy and how it integrates with Ayurveda, ways to determine if you are out of balance, and simple things you can do to achieve balance and harmony in your life. Dr. Somesh N. Kaushik  is the owner and chief medical practitioner of Dr. Kaushick’s Ayurvedic and Naturopathic Clinic in Cross River, NY. With over 30 years’ experience as an Ayurvedic physician, Dr. Kaushik’s medical training is extensive. He is one of the most experienced Ayurvedic physicians in North America and is the recipient of the Dhanwantri Award, his profession’s highest honor. Lecture includes free dosha readings.
FREE Registration Requested

 Trust Your Gut
Wednesday October 17th 6:30-7:30pm
MegaFood
Trust Your Gut is a three-part approach to supporting healthy digestion and gut health sponsored by MegaFood. Learn to trust your gut with supportive lifestyle practices, foods, and supplements to support gut and digestive health! Workshop will include a gift and in-store coupon for MegaFood products.
FREE Registration Requested

 

Guided Meditation and Sound Healing
Wednesday October 24th 6:30-7:30 pm
Morgan Leever, Med
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! During the last 15 minutes, enjoy the relaxing sounds of Tibetan singing bowls and gong.

Tickets: $15.00 

 

MyChelle Reveal Event
Thursday October 25th 12-3pm
Discover your inner beauty with a 15-minute session with the Reveal Imager!  Uncover what’s between you and the great skin you want: we identify sun damage, brown spots, red areas and more. Our skin care expert creates a customized skin care regimen designed for your individual concerns. Space is limited. Please reserve your 15-minute session in advance either by calling the store or by registering in-person. A free gift is offered with product purchase during the event!

 

Lowering Cholesterol and Triglycerides Naturally
Saturday October 27th 2:00 p.m.
Dr. Shawn M. Carney
The most commonly prescribed drug in the United States is a statin medication prescribed to
lower high lipid levels. Unfortunately, these types of medications can have serious side
effects. Dr. Shawn M. Carney, a naturopathic physician at Northeast Natural Medicine, LLC,
will discuss science-based natural methods to lower cholesterol and triglycerides to
acceptable levels, the relevance of glycemic index for blood lipids, and examine some of the
most current controversy around dietary saturated fats.
                                         Tickets$10

 

Singer Songwriter Series
Saturday October 27th 7:30 pm
Join us for another amazing evening of music with four local singer songwriters performing original music. Doors open at 7pm. Snacks will be available for purchase and donations for the performance are graciously accepted.  New Morning’s Provender is a great dinner option before the show! For more info contact Doug at 203-266-6688.

 

 

 

 


 

PRACTICING IN THE VITALITY CENTER  

Visit our Vitality Center page for full descriptions and practitioner bios.

Facials, Skin Care, and Waxing
Dana Salvador
Contact to schedule: 203-731-9354

Private Counseling for Individuals and Groups
Jenny Casey, LCSW Licensed Clinical Social Worker
Contact to schedule or for more information: 860-248-0185

Naturopathic Physician
Shawn Carney, N.D.
1st and 3rd Fridays 9 am – 1 pm
Every 3rd Saturday 9 am – 1 pm
Call to schedule: 800-723-2962

Nutritionist and Clinical Herbalist
Alison Birks, MS (AHG) CNS
Contact to schedule: 203-263-0673 ext. 355 or Alison.Birks@gmail.com

EFT & Holistic Therapy
Dawyn Cloud-Alter, B.S., M.S.M.F.T., C.F.H., E.F.T.
Contact to schedule: 203-297-4193

Hypnosis for Health
Kim Nagle, CH CI
Contact to schedule: 203-565-6495

Kundalini Yoga Classes

Anne Novak
Mondays & Thursdays 6 pm
Tuesdays & Fridays 9 am
A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong to strengthen the flow of healing energy through the body, improving physical health and fitness, relieving stress, and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness.
Info:  annenovak@charter.net  www.annenovakyoga.com  No registration required!