Classes & Events

We request registration for all classes. Please call to register (203)-263-4868 or register in store with our customer service staff.  If you did not register prior to, and/or did not leave your contact information, please call ahead to confirm availability. Classes may fill up or be canceled. We can only contact registrants who have provided information.

 

Detox with a Buddy
Alison Birks, MS, AHG, CNS
Does your body need a post-summer reboot? Join our Detox with a Buddy program to help you shed your toxic body burden! Every day you are exposed to thousands of toxins in the air you breathe, the food you eat and the water you drink. Our guided 14-day program has everything you need to succeed and feel better than ever! Lose some weight, lift the brain fog, sleep better, and regain your vitality! Our nutritionist-led program draws on many years of clinical experience. Alison has successfully guided hundreds of people through this cleanse and will be your guide! Our two-week program includes the following:

  • Two 30-min. visits with nutritionist Alison Birks
  • Two 40-min. infrared sauna sessions
  • 28 meal packets with tons of recipe and snack ideas


Do the program with a buddy and save. Your buddy shares your consultations and saunas and only pays for their meal kit. Call Alison to schedule: 203.263.0673 ext. 355.

 

 

Upstate Elevator, Sun Warrior and Herb Pharm Store Demo
Tuesday October 15th 11am

 

 

Herbal Extracts: Unlocking the Nurturing Power of Plants
Tuesday October 15th 6pm
Jade Alicandro Mace, Herbalist + Educator for Herb Pharm
For nearly 40 years, Herb Pharm has provided herbs in their most undistorted, minimally processed, and efficacious forms—while protecting the land and the ecosystems that provide them. Join Jade as she discusses the safe and effective use of medicinal herbs, and their role in your journey to optimal health. This talk will cover:

  • the advantages of liquid herbal extracts
  • stress and immune supporting herbs to use during the holiday season
  • what sets Herb Pharm apart
    Free! Registration requested.

 

Sexuality as Gateway to the Divine
Friday October 18th 6pm
Sachin Hazen
Join holistic psychotherapist and intuitive Sachin Hazen for a talk as part of the Living as Gods Spirit Circle. The basis of the discussion will be information channeled by Barbara Marciniak. The evening will also include music, meditation, opportunities for personal sharing, and essential oils.  For more info, visit: keikiananda.com.
Tickets $20

 

Stress and the Adrenal Glands
Saturday October 19th 11am
Dr. Ashton Caskey
Do you experience high levels of stress? Are you having trouble with sleep, fatigue, weight loss, and/or chronic low back pain?  Do you get lightheaded when you stand up? Do you need a nap or a cup of coffee mid-afternoon?  Join Dr. Ashton Caskey as he teaches you about the potential debilitating effects of long-term stress and how chiropractic care and nutrition can offer a solution for you. We are all surrounded by physical, chemical, and mental stressors that escalate at various times. Dr. Caskey will discuss the important relationship between stress and the adrenal glands and how you can prevent stress from leading to more severe problems over time.
Free! Registration Requested.

 

 

Natural Factors Pop-Up Event
Monday October 21st + Tuesday October 22nd 

Fall…for Natural Factors!  A fun friends and family event.  Join in the fun and win great prizes while enjoying delicious healthy samples.  PLUS enjoy up to 40% off all Natural Factor products.  2 days only!

 

 

Songwriter’s Series
Saturday October 26th 7:30pm
Join us for another incredible evening of music featuring four local singer songwriters performing original music! Doors open at 7pm in our handicapped accessible Community Room. Snacks will be available for purchase and donations for the performance are graciously accepted.  For more info, contact Doug Mahard at 203-266-6688.
Free!

 

 

Garden of Life Store Demo
Tuesday October 29th 2pm

 

 

 

 

Yoga with Jocelyn
Wednesdays 6-7:15pm beginning October 30th 2019
Jocelyn Rivera
A slow flowing class that allows you to get familiar with your body and the postures as well as pose variations so practice can meet you where you are. Yoga is adaptable! This class would be suitable for all levels of experience and ability from beginners to advanced yogis!
Jocelyn is a 200hr certified yoga teacher and has been offering yoga classes that restore and revive since 2014.

$15 Per Class.

 

Marconics Level 1 Practitioner Training
November 2nd + 3rd 9:30am-5pm
Julie Oakes, Stephanie Patrick, + Aaron Nebbia, Marconics Teacher Practitioners
Whether you decide to become a healer or practice Marconics healing protocols, or to simply harness Marconics frequencies to further your own personal Spiritual journey, you will be forever transformed by this class! Level 1: Marconics “No-Touch” Healing Protocol focuses on beginning your journey back at the source. Everything that came before has been in preparation for this moment; a step along the path. This is ascension! Scale the mountain and claim soul sovereignty. In this practitioner training, you will be led through:

  • Origins of the shift
  • Healing through the multi-dimensional
  • Holographic body
  • Integration of higher soul identities
  • Reunification / oneness
  • Activation of 144-strand DNA
  • Light-body / Merkaba mechanics
  • Soul sovereignty

Option to experience your own personal “Human Upgrade,” with the Marconic “Quantum Recalibration,” performed by a Marconics Teacher Practitioner, over two 1-hour sessions during the event.

Class Fee – $450. $150 deposit required. Marconic Recalibration Fee – $333. 

To register: https://www.facebook.com/events/442788799781452/?ti=icl

 

 ABC’s of CBD
Tuesday November 5th 6-7:30pm
Jeff Wentzel, US HempCare, LLC
Join us for an informative talk on CBD with US HempCare, LLC. Have your CBD questions answered! What is CBD? How does it work? What are terpenes and what do they do? Learn about the endocannabinoid system, the “entourage effect,” and what certificates of analysis (COAs) tell you about the chemical make-up of a product. US HempCare products will be discussed and sampled.
Free! Registration Requested.

  

Knit 2 Gather
Knitting Group to Benefit Safe Haven
Thursday’s November 7th, 14th, 21st + 28th  3-5pm
Julie Thorpe
Join New Morning Market’s knitting club! We’re crafting wearable items for Safe Haven of Greater Waterbury and welcome all levels to join! Yarn, needles, and refreshments are also provided. Come and pick a project (great if you have one already in mind!) to create and donate. All ages welcome! If you have yarn and supplies to donate, bring your donations to our Customer Service and Knit 2 Gather will put them to good use!
Free! Registration Required.

 

 

Holiday Tasting Event!
Friday November 8th 5-7pm
Join us for a fun-filled + inspiring prelude to the holiday season! Enjoy samples of feast-worthy dishes! Scope out the perfect gift! Stay on top of self-care by visiting our Vitality Center!
Free! 

 

 

Children’s Holistic Health Source Parent Immersion Event
Saturday November 9th 9am-6pm 

 

 

 

 

Spiritfire Breathwork
Friday November 15th 6pm
Sachin Hazen
SpiritFire Breathwork is a powerful modality using a specific breathing technique (rebirthing breath) to maximize oxygen intake and circulation, freeing the body’s innate intelligence. This practice releases physical, emotional, and energetic blocks, freeing up the power of the life force (chi), and bringing the body to the vibrational level of being fully alive. Led by holistic psychotherapist and intuitive Sachin Hazen, this event is part of the Living as Gods Spirit Circle series. For more information and testimonials, see http://keikiananda.com/spiritfire/. Please wear loose fitting clothes and bring a blanket.
Tickets $20.

 

Alternatives to Medication for ADD/ADHD
Wednesday November 20th 6:30pm
Dr. Shawn Carney, Northeast Natural Medicine, LLC
Children and adults both struggle with these difficult disorders which disrupt productivity and success in school and at work. For children, parents, and adults who do not want to use medications, there are effective and science-based natural treatment options. Join Dr. Carney for a discussion of alternatives.
Free! Registration Requested.

 

From Chronically Ill to Vibrantly Well: Recovery Through a Plant-Based Diet
Book Signing with Author Judy DeLorenzo
Saturday November 23rd 12pm
Judy DeLorenzo was chronically ill for over a decade. Eating a plant-based diet without soy, corn, modern wheat, and yeast was instrumental to her recovery. She published a cookbook and healthy eating guide, From Chronically Ill to Vibrantly Well: Recovery Through a Plant-Based Diet, to help others begin or continue their journey towards conscious eating and vibrant health. Judy has a plant-based nutrition certificate from T. Colin Campbell Center for Nutrition Studies and has also studied herbalism and homeopathy. She is a certified holistic health practitioner with advanced training in transformational energy healing.  Growing, cooking, and preserving fresh organic vegetables has been Judy’s lifelong passion.. You can view recipe photos and learn more at alifewellplanted.com.
Free! 

 

Songwriter’s Series
Saturday November 23rd 7:30pm
Join us for another incredible evening of music featuring four local singer songwriters performing original music! Doors open at 7pm in our handicapped accessible Community Room. Snacks will be available for purchase and donations for the performance are graciously accepted. For more info, contact Doug Mahard at 203-266-6688.
Free!

 

 

Kundalini Yoga Classes 
Mondays & Thursdays 6pm | Tuesdays & Fridays 9am
Anne Novak
A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong to strengthen the flow of healing energy through the body, improving physical health and fitness, relieving stress, and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness. No registration required! For more info, contact annenovak@charter.net or visit  www.annenovakyoga.co