SONG POWER Postponed to Sunday January 27th

Guided Meditation and Sound Healing
Wednesday January 23rd 6:30-7:30pm
Morgan Leever, MEd
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! In this special January class we will set our intentions, dreams, and goals for the New Year! During the last 15 minutes, enjoy the relaxing sounds of Tibetan singing bowls and gong.
Tickets: $15.00

Knit 2 Gather
Knitting Group to Benefit Safe Haven
Thursdays: 1/24 & 1/31 3:30-5:30pm
Julie Thorpe
Join New Morning Market’s new knitting club! We’re crafting wearable items for Safe Haven of Greater Waterbury and welcome all levels to join! Instructors will be on-hand for beginners. Yarn, needles, and refreshments are also provided. Come and pick a project (great if you have one already in mind!) to create and donate. All ages welcome! We’ll have light activities and games for little ones. If you have yarn and supplies to donate, bring your donations to Customer Service, and we’ll put them to good use! Registration required.
Free click on date to register

Winter Indulgence Night 
Friday, January 25th 6-8pm
We’re celebrating winter flavors! Join us for a delicious evening with samples of our favorite comfort foods! Get inspired for the big game and Valentine’s Day. Free!

 

 

 

Singer Songwriters
Saturday January 26th 7:30pm
Join us for another incredible evening of music featuring four local singer songwriters performing original music! Doors open at 7pm in New Morning’s handicapped accessible Community Room on the 2nd floor. Snacks will be available for purchase and donations for the performance are graciously accepted. For more info, contact Doug at 203-266-6688.
Free.

 

 

Fondue Party
Friday February 1st 6:30-7:30pm
Lisa Cipriano and Jeanne Johnson
Join us for a super fun night of savory fondue.  Lisa Cipriano and Jeanne Johnson, New Morning Market’s very own cheese experts, will lead this exciting class. Guests will learn about fondue traditions old and new and leave with wonderful recipes as well as ideas for substitutions and alternatives. Best of all, everyone will be able to taste the delicious fondues that are prepared during the class. Registration includes a $5.00 coupon toward your next purchase at New Morning Market.
Tickets $5.00

 Knit 2 Gather 
Knitting Group to Benefit Safe Haven
Thursdays: 2/7, 2/14, 2/21, 2/28 3:30-5:30pm
Julie Thorpe
Join New Morning Market’s knitting club. We’re crafting wearable items for Safe Haven of Greater Waterbury and welcome all levels to join!  Instructors will be on-hand for beginners. Yarn, needles, and refreshments are also provided.  Come and pick a project (great if you already have one in mind!) to create and donate.  All ages welcome!  We’ll have light activities and games for little ones.  If you have yarn and supplies to donate, bring your donations to customer service and we’ll put them to good use!
Free. Registration Required.  Free click on date to register

Spiritfire Breathwork
Friday February 8th 6pm
Sachin Hazen
Spiritfire is a powerful modality using a specific breathing technique (rebirthing breath) to maximize oxygen intake and circulation, freeing the body’s innate intelligence. This practice releases physical, emotional, and energetic blocks, freeing up the power of the life force (chi), and bringing the body to the vibrational level of being fully alive. Led by holistic psychotherapist and intuitive Sachin Hazen, this event is part of the Living as Gods Spirit Circle series.  For more information and testimonials, see http://keikiananda.com/spiritfire/. Please bring a blanket.
Tickets $20.00

Introduction to Pet Massage and Energy Work: Helping You and Your Pets Heal
Saturday February 16th 2pm
Kerrie March, LMT
You will learn massage and energy techniques that you can do at home to help your pet’s health and well-being. These techniques can help reduce anxiety and pain, increase relaxation, and reduce muscle discomfort. Please bring a stuffed animal to practice on. This fun class will cover: how to start a session, what to focus on, how to listen to your pet, how to use hand pressure, safety, and other issues.
Tickets $20.00

Couple’s Yoga for Valentine’s Day!
Wednesday, February 20
th 6:30pm
Morgan Leever, MEd

Looking for a unique Valentine’s Day gift? Come and enjoy this couple’s yoga experience! Each pose in this practice is designed for two people, which will help you connect and get in tune with your partner. All levels welcome – no experience necessary. Couples yoga isn’t just for romantic partners. Learn how tandem yoga practice can strengthen any friendship or relationship!
Tickets: $20.00 per couple

Singer Songwriters
Saturday February 23
rd 7:30pm
Join us for another incredible evening of music featuring four local singer songwriters performing original music! Doors open at 7pm upstairs in New Morning’s handicapped accessible Community Room. Snacks will be available for purchase and donations for the performance are graciously accepted. For more info,  contact Doug at 203-266-6688.
Free

 

Grow Your Own Organic Garden
Tuesday February 26th 6-7:30pm
Holli Cederholm
Everything you need to know to get started growing your own organic vegetables! This informative session will cover site preparation, seed selection and starting, planting for continued harvest, organic pest management, and season extension. Come with questions! Holli has 10+ years of organic farming and homesteading experience to draw upon, with a focus on heirloom and open-pollinated plant varieties for seed saving.  Attendees will receive a $5.00 coupon towards their next purchase at New Morning Market.
Tickets$5.00

Guided Meditation and Sound Healing
Wednesday Feb 27th 6:30-7:30pm
Morgan Leever, MEd
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! For this class we will focus on compassion, for ourselves and others. You will be introduced to different essential oils that can help cultivate compassion and self-care.
Tickets: $15.00

 

Kundalini Yoga Classes 
Mondays & Thursdays 6pm | Tuesdays & Fridays 9am
Anne Novak
A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong to strengthen the flow of healing energy through the body, improving physical health and fitness, relieving stress, and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness. No registration required! For more info, contact annenovak@charter.net or visit  www.annenovakyoga.co