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Feel Vital Again…With Cherries!If  you are looking for a natural answer to your joint health concerns, you need look no further than the produce section.  Cherries , both sweet and tart varieties contain potent anti-inflammatories that can ease the pain of gout, arthritis and muscle soreness.  Loaded with potassium and powerful antioxidant pigments, cherries may be just what the doctor ordered for pain and inflammation... more

It’s tea time!
While strictly speaking, the word “tea” refers to caffeinated beverages prepared from varieties of the plant Camellia sinensis, a flowering shrub native to Asia,   for many, “tea” also denotes other beverages made by steeping herbs, spices, and dried fruits in hot or cold water. These are more correctly known a... more


Dietary Supplements 101
Poor eating habits and added holiday stress can increase your need for high quality nutritional supplements.  Deciding which ones to take can be overwhelming, as there are so many products to choose from.  Most important is quality.  Your supplements should not contain any synthetic additives such as dyes, fillers or preservatives, as these can all impair nutrient absorption.  Capsules, chewable tablets, powders and liquids are usually preferable to tablets, as they are generally better... more
 


A Holiday Message
It has been said that the difference between family and friends is that you can choose your friends, but as we all gathered to take our staff photo at the Old Woodbury Town Hall (featured on the cover of our December Circular), I began to think about the different ways families are formed.  We have the family we were gifted with when we were born.  Some families come together out of circumstance. We make family out of our closest friends.  Most of us even consider our pets family... more 

Our History Together
This time of year I find myself reminiscing – how fast the summer went, the year for that matter….and it seems a short time ago that New Morning moved to the Middle Quarter Mall in 1995.  We stocked the shelves side by side with customers and friends that wanted to help out, which reminded me of our move to The Hollow in 1982.  Our customers packed up their cars in Hotchkissville, we all unpacked them onto the new shelves in The Hollow and everyone had a picnic outside.  Then I recalled the many customers beginning in Hotchkissville, then the Hollow and now the Middle Quarter Mall who have become part of the New Morning family.  You have always been the lifeblood of the store.  Thank you for the past and the present, and may we share a long and healthy future with you in our new home in North Woodbury. Blessings to all!

Autumn Fare
 
September spills quietly into breathtaking autumn months, inviting weekenders and leaf peepers to lazily cruise Connecticut’s scenic byways. Warm days and cool New England nights deliver a final agricultural fury, signaling that winter can’t be too far behind. New Morning revels in this seasonal excitement, more...



Savory Baked Apples with Butternut Puree

The perfect New England apple is both simple and enigmatic packed with the complex flavors of each season. Try this Fall favorite with local Crispin, Winesap or Jonagold apples. Enjoy!

Recipe...


Summer Skin

Is your skin ready for summer? This time of year we spend more time outdoors and exposure to sun, wind, and water can take its toll on our skin. A few easy and natural preventive measures can help lessen the damage and protect skin from sunspots, wrinkles, and acne. Start by making sure you’re drinking enough water. By drinking half your body weight... more

Local Partner: Fort Hill Farm

Fort Hill Farm is a certified organic farm run by Paul Bucciaglia in New Milford, Connecticut. After studying agriculture and molecular biology, Paul decided to leave the indoor lab for the outdoor lab of a working farm. In 2002, after several years working on others’ farms, he plowed under the first 4 acres of his own farm on land he leases in Sunny Valley Preserve... more

Is Local Food Better?

There are many benefits to eating locally: it supports the local economy, builds community, protects open spaces from development, uses less energy, supports less intensive farming practices, and produces fewer greenhouse gas emissions ...more





Rowanwood Farm

AJ Collier’s rich background in animal advocacy, serves as inspiration for Rowanwood Farm in Newtown CT and her passion for its current cast of characters -—goats, sheep, alpacas, and llamas. It was only natural that a working farm was in the cards, given her experience as a veterinary technician, animal rescue volunteer, work in wildlife rehabilitation, and the curating of two Nature Centers. “My husband Jeff and I got into farming because we love animals. They are our family.. more

Fresh Turkeys

If you’re hunting for a special turkey for your annual Thanksgiving celebration, look no further. Our turkeys are overflowing with flavor and juiciness because of how they’re raised and what they eat. Turkeys that forage in green pastures, eat natural feeds and grow without artificial hormones are richer in nutritional value, lower than chickens in fat content and just taste better... more

Hidden GMOs

Genetically Modified Organisms (GMOs) are organisms that have had genes added to their DNA using gene-splicing, a technique of biotechnology. Also referred to as genetic engineering, or GE, this technique is used on plants, animals, bacteria, and viruses. The most common GMO trait is herbicide tolerance, which allows the broadcasting of herbicides... more




Allergy Relief.

Allergy season is a natural phenomenon that our bodies react to like clockwork. Unfortunately, synthetic remedies often have undesirable side effects that can lead to our avoiding taking anything until we’re desperate. Then, depending on what time of day it is you might have to settle for additional symptoms along with the cure... more




Caffeine: Friend or Foe?

Caffeine. Many people can’t start the day without it. Some people feel great when they drink it, while others curse their addiction and its related symptoms. Why is this so? It turns out it’s not about the caffeine. It’s actually about you and how your body metabolizes this powerful stimulant. Caffeine has a  ... more


Dairy Alternatives

New Morning offers an extensive selection of organic and pasture-grazed cow and goat milk from local farms. What if you want to avoid dairy? Perhaps you have a milk allergy, are lactose intolerant, following a vegan diet, or just want to try something new. Don’t worry—we also carry a wide variety of milk alternatives, including ... more




Herb Gardening

Herbs are captivating plants that wow us with their flavor, fragrance, and medicinal uses. Luckily you don’t need a formal vegetable or herb garden to plant some of these treats; you can grow them in pots or tuck these versatile plants ... more 


Why Whey.

When milk is made into cheese or yogurt, it separates into two parts: a solid, which is called curds, and a liquid referred to as whey. Sometimes they’re left together in what we know as cottage cheese, but most often curds go on to become other products like cheese or Greek style yogurt... more


Chocolate Love.

Chocolate is a celebration- its presence immediately suggestive of good times. Friends gathering for a steaming bowl of chocolate laced chipotle chili or sharing an aromatic pot au chocolat. A chocolate aroma raises the festive consciousness... more


Citrus for Health

Oranges, grapefruits, lemons, and a number of other delicious citrus fruits are an important part of a healthy diet. Great sources of vitamin C, these fruits are also full of fiber, folate, potassium, and a host of flavonoids and phytochemicals (plant nutrients) ... more



Get Fit.

A study of men and women between the ages of 60 and 75 found that those who exercised regularly and took Vitamin E supplements were healthier and had decreased cell damage by free radicals. Excessive free radical damage contributes to aging and disease... more