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Alison Birks, M.S., R.H. (AHG), CNS


It is my pleasure to announce that I am now offering FREE 20-minute nutritional consultations in my office to new clients--- a sort of “meet and greet” for your health concerns.   It’s a great way to connect with new people and spread the word of good nutrition and health for the coming year!  I will be available for these FREE consults by appointment so call 203-263-0673, Extension 355 to schedule your time with me! 

Did you know that I am now a blogger for the Woodbury-Middlebury PATCH?  Check it out online at  http://woodbury-middlebury.patch.com/

 Alison Birks, MS (AHG), CNS


Herb Corner

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SuperFoods List 

Gluten Free Tips

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Alison Birks is a Nutritionist, and a registered herbalist with the American Herbalists Guild. Her vast knowledge of herbal medicine and nutrition has helped many of our clients find a path to recovery.

Alison is clinically trained in weight loss resistance. She offers a customized weight loss program. She can help you lose weight, improve health and increase longevity. Many of her clients have achieved success with her programs.

Alison is trained in traditional Chinese Herbology, Western Herbalism, Ayurveda and Aroma therapy.
Alison sees clients by appointment only. Make your appointment now: 203 263-0673 ext. 355.
 Over the years I have worked with local naturopathic physicians and medical doctors as a nutrition specialist and expert in the use of herbal medicines, whole foods and nutritional supplements.

I  have been in professional practice as a holistic health counselor, nutritionist and clinical herbalist for ten years.

I  received my Masters of Science in Human Nutrition from the University of Bridgeport in 1997.  I have five certifications in Herbal medicine including: Chinese Herbology, Aromatherapy, Phytotherapy, Western Clinical Herbalism, and Herbal Medicine.

I  am a member of the following organizations: American Herbalists Guild, Professional Nutrition Association, CT Herb Association.

I  taught at the Foundations in Herbal Medicine Program at NCCC for five years and also worked as an independent researcher and writer in the nutrition field.


Customized plans and coaching for weight management

Family and Pediatric nutrition

Recommendations for specific dietary needs including food sensitivities, food  allergies, celiac disease

Recommendations for specific dietary needs for vegetarians and vegans

Nutrition plans designed to support patients with heart disease, diabetes, gastrointestinal disorders, chronic fatigue and other nutrition related illnesses

Targeted dietary supplement recommendations to improve nutritional status

Whole body detoxification